I don't follow Game of Thrones so I had to google who this guy was but stumbled across his diet announcement and holy shit.
Doesn't suprise me considering he weighs 179kg and 206cm tall.
THE MOUNTAIN DIET
6.50am — 30min morning workout (cardio and core) followed by protein shake (BCCA, glutamine) and handful of almonds.
7.30am — Eight eggs, 200g oats, blueberries, strawberries, avocado
9.30am — 400g beef, 400g sweet potatoes, handful of spinach and greens
11.50am — BCCA, glutamine (protein)
12pm — 400g chicken, 400g potatoes, greens and fruit
2pm — 150g oats or sweet potatoes, two bananas, 150g Kelloggs Rice Krispies, frozen berries, handful almonds, peanut butter and glutamine (all blended).
2.30pm — Strongman training followed by protein shake (BCCA, glutamine, Vitargo)
5.30pm — 60g protein, two bananas
6pm — 500g beef, 500g potatoes, greens
8.30pm — 500g salmon, 500g sweet potatoes
10.30pm — 50g casein protein or six eggs, avocado, 30g almonds, 50g peanut butter
Midnight — 50g casein protein or raw eggs
*Drink a lot of water and juice throughout the day