Jump to content


Photo

Holy Fuark


  • This topic is locked This topic is locked
36 replies to this topic

#1
%Braden

Braden

    Forum God

  • %Elder

  • 6,595 posts
  • IRCBraden
  • RSNBraden

I don't follow Game of Thrones so I had to google who this guy was but stumbled across his diet announcement and holy shit.

 

Doesn't suprise me considering he weighs 179kg and 206cm tall.

 

THE MOUNTAIN DIET

6.50am — 30min morning workout (cardio and core) followed by protein shake (BCCA, glutamine) and handful of almonds.

7.30am — Eight eggs, 200g oats, blueberries, strawberries, avocado

9.30am — 400g beef, 400g sweet potatoes, handful of spinach and greens

11.50am — BCCA, glutamine (protein)

12pm — 400g chicken, 400g potatoes, greens and fruit

2pm — 150g oats or sweet potatoes, two bananas, 150g Kelloggs Rice Krispies, frozen berries, handful almonds, peanut butter and glutamine (all blended).

2.30pm — Strongman training followed by protein shake (BCCA, glutamine, Vitargo)

5.30pm — 60g protein, two bananas

6pm — 500g beef, 500g potatoes, greens

8.30pm — 500g salmon, 500g sweet potatoes

10.30pm — 50g casein protein or six eggs, avocado, 30g almonds, 50g peanut butter

Midnight — 50g casein protein or raw eggs

*Drink a lot of water and juice throughout the day

 

source: http://www.news.com.au/sport/sports-life/the-mountain-from-game-of-thrones-reveals-daily-diettraining-plan/news-story/b1885d0dd022074aba89d851d2b071f4



#2
%Andrew

Andrew

    bipolar drug abuser

  • %Council

  • 9,107 posts
  • IRCMalcriado
  • RSNred flamingo

didnt read



#3
*Kyle

Kyle

    World's Greatest

  • *Veteran Member
  • 20,640 posts
  • IRC 
  • RSN 

179kg holy fuck l0l



#4
%Ecstacy

Ecstacy

    #1

  • %Warlord

  • 14,105 posts
  • IRC[TLP]Ecstacy
  • RSNI Ecstacy I

Guy is huge



#5
Boris

Boris

    rip trev|rumsaw <3

  • Honorable Guest

  • 5,655 posts
  • IRCboris
  • RSNB oris

i would just laugh if i saw this giant eating a rice crispy squares bar lmfao



#6
ben xd

ben xd

    .

  • Experienced Member
  • 3,662 posts
  • IRCben-
  • RSNpandead

wanna translate into feet/inches and pounds foreigner



#7
%Braden

Braden

    Forum God

  • %Elder

  • 6,595 posts
  • IRCBraden
  • RSNBraden

wanna translate into feet/inches and pounds foreigner

394 pounds & 6'7 feet tall


  • Lay tha Dds likes this

#8
Skully

Skully

    Forum Newbie

  • Guest
  • 77 posts
  • IRCSkully
  • RSNUse Prayer

Hold my beer i'll take the cunt on 


  • toldyatomaul and Lay tha Dds like this

#9
*Kevyn

Kevyn

    Forum Elite

  • *Elite Member
  • 1,570 posts
  • IRCKevyn
  • RSNBayl0r
I wish I was able to follow those meals, I'd be swoll as hell

#10
*rhythm

rhythm

    Forum Elite

  • *Elite Member
  • 1,070 posts
  • IRCn/a
  • RSNmvrshmello

He was the strongest man for a reason!



#11
@Known 2 Pown

Known 2 Pown

    It's lonely at the top.

  • @Leader

  • 28,282 posts
  • IRCKnown_2_Pown
  • RSNK2P

aint nobody got time for a million meals a day



#12
Silly

Silly

    Deez

  • Ex-TLP
  • 1,477 posts
  • IRCSillyyy
  • RSNSlLLY
Jesus

#13
MASHARI

MASHARI

    Forum Expert

  • Ex-TLP

  • 4,189 posts
  • IRCMash
  • RSNisenne
it me

#14
Father Hypno

Father Hypno

    Forum Elite

  • Guest
  • 1,206 posts
  • IRC-
  • RSN-

Hold my beer i'll take the cunt on 



#15
+Huge

Huge

    Genocide

  • +Officer

  • 7,159 posts
  • IRCRush|Genocide
  • RSNG enocide

he's an utter beast. 



#16
%The Velvet Nutsack

The Velvet Nutsack

    Warden of the West

  • %Elder

  • 31,441 posts
  • IRCMeMe
  • RSNEye Of Soron

i would just laugh if i saw this giant eating a rice crispy squares bar lmfao

 

lmao



#17
*lnfamous

lnfamous

    Heh

  • *Veteran Member

  • 2,456 posts
  • IRClnfamous
  • RSNTLP Forever

thats definitely not a diet you could jump into fuark



#18
skeez

skeez

    Forum Expert

  • Experienced Member


  • 3,693 posts
  • IRCskeez
  • RSN123

 

Hold my beer i'll take the cunt on 

 



#19
Lay tha Dds

Lay tha Dds

    sock wearer28

  • Member

  • 726 posts
  • IRCLay tha Dds
  • RSNLay tha Dds
massive xp waste eating that often

#20
Markx1

Markx1

    Forum Newbie

  • Ex-TLP
  • 169 posts
  • IRCMarkx1
  • RSNundrestimate

is that u in ur pic cos i could get into that






0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users